Contact & Scheduling

Secure, trauma-focused, LGBTQIA+ affirming therapy for adults across Utah & Montana — in person in Helena, MT and via telehealth statewide.

Licensed in Utah and Montana, offering in-person sessions in Helena and convenient online sessions you can access from the comfort of your space.

Get in touch

Let’s Chat!

You can check my availability and book a consultation or intake session.

If you have additional questions, please fill out the contact form below.

get in touch

Reach Out

Additional Questions? Fill out the form and I’ll get back to you within one business day.

Looking forward to chatting!

In-Person in Helena, MT & Virtual Therapy Across Utah & Montana

Licensed in both states, with an in-person office in Helena, MT and secure online sessions available to adults throughout Utah and Montana.

How to Reach Me

Sessions & Response Time

  • Sessions by appointment

  • Responses within 1–2 business days

  • Mountain Standard Time zone

Fees & Billing

  • Intake Session: $190 (60 minutes)

  • Regular Session: $170 (53 minutes)

  • Montana residents: In-network with Blue Cross Blue Shield of Montana, Allegiance, and Cigna

  • Utah residents & those preferring flexibility: Self-pay available

  • Out-of-network benefits? I can provide a superbill to submit to your insurer

If you’re in crisis or considering harming yourself: call or text 988 (US), dial 911, or go to your nearest emergency room. Online therapy is not for emergencies.