You can create a new path

What Our Clients Have to Say

You get to decide the flow of therapy, it’s your story and your time.

Restoring Balance therapy services in Salt lake city, ut

I can't recommend Caidy enough. I've previously struggled to find a therapist I could connect with long-term, and would just move on after just a few weeks. Caidy has been different. She consistently provides insights that are both profound and practical, helping me see the challenges in my life in a new light.

The work we've done together has been transformative and has been incredibly helpful in navigating numerous difficult circumstances in my life. From working with her, I feel more confident, more aware of my own patterns and issues that I need to work on, and feel a sense of progress I hadn't experienced before. —M.T.

Working with Caidy Atwood has been life-changing. She helped me understand and manage my bipolar disorder with compassion, clarity, and practical tools that actually work. I always felt heard, supported, and respected in every session—and never judged for my sexuality, which made a huge difference. Her calm, steady presence was exactly what I needed during some really difficult times. I’m so grateful for her guidance and highly recommend Restoring Balance Therapy to anyone seeking real support and healing. -T.S.

I’m here for you.

You do matter and you are valued for who you are and what you want.

I was initially put on a waitlist when I tried to schedule with Caidy...she was worth the wait. Selecting Caidy as my therapist to guide me through my mental health journey has been one of the best decisions I have made for myself. She has supported me through several difficult events in my life with calm reassurance and non-judgment.

In the culture that surrounds me, I often feel guilt, shame, and judgment for some of my thoughts/beliefs, but Caidy has never made me feel that way. She creates a safe space where she gives attention and importance to what I say.

Caidy has also made meeting with her very convenient through virtual sessions, which allows for flexibility around my work schedule. I would recommend Caidy to anybody who is ready to start their healing journey and take control of their mental health. —A.N.

you can become who you want to be

Restoring Balance [Caidy Atwood] helped me find my sense of self, and I appreciated the flexibility and availability offered. I was able to work on myself without sacrificing time with my family or working hours.

I especially want to highlight that I never felt like a customer, I was always treated as a unique individual, which fett much more human than other providers I'd previously worked with. -W.R.

Here’s what we’ll do together

Therapy for trauma & PTSD can help you be free of the past.

I’ve had the privilege of working with Caidy for five years off and on, and I can truly say she has been a transformative presence in my life. From day one, Caidy created a safe, non-judgmental space where I felt heard and understood. Her kindness and deep empathy have made every session a place of healing and growth.

Caidy has a remarkable ability to balance professional expertise with genuine human connection. She helped me navigate some of my toughest moments, offering practical tools and insights that have made a real difference in my life. What I appreciate most is how she has always respected my pace, gently guiding me when I was ready and never pushing me too far, too fast.

Over the years, Caidy has become a trusted confidant, someone I can rely on not only for their knowledge but for their unwavering support. Thanks to them, I’ve learned to trust myself, grow through challenges, and embrace my own strength.

If you’re looking for a compassionate, skilled therapist who truly cares, I wholeheartedly recommend Caidy. They’ve been a priceless part of my journey. —J.W.

You can have a safe place to explore

My therapy experience with Caidy has been completely transformative. Literally. I am a new person after consistently working with her on identifying unhelpful patterns and taking steps to reclaim my autonomy and create the life I desire.

Caidy is an incredible person and a gifted therapist. She listens and helps me see things with new clarity. She supports me in setting goals for moving beyond my trauma and reclaiming happiness. She cares, and she’s willing to sit with her clients and work through their most complicated issues. -K.J.

You Deserve to Matter

“My first real experience with therapy was with Caidy. I was lucky that we got along well and connected as client and therapist. She helped me through being a frontline healthcare worker during the covid pandemic. She helped me process trauma through CBT and EMDR. She helped me get through the hardest school experience of my life. She pushed me to work through some incredibly difficult things and more fully realize that I am strong and capable and worthy of everything life has to offer. I am grateful she is around and able to help those who choose to work with her. “ -G.R.