Services & Fees
Counseling for Montana & Utah Residents | In-Person in Helena, MT & Telehealth Statewide
What We Provide
At Restoring Balance Therapy Services, I offer individual therapy for Montana and Utah adults navigating trauma, depression, anxiety, and LGBTQIA+ identity exploration — in person in Helena, MT and via telehealth statewide.
Montana clients: I am currently in-network with Blue Cross Blue Shield of Montana and Allegiance & Cigna. Self-pay is also welcome.
Utah clients: Sessions are self-pay. I'm happy to provide a superbill after each session, which you can submit to your insurance for potential out-of-network reimbursement — many clients are surprised by how much their plan covers.
Because insurance credentialing is state-specific, my accepted plans differ by location. No matter how you're paying, you'll receive the same personalized, unhurried care — and your privacy is always a priority.
Whether you're ready to begin or just exploring the idea of therapy, I'm here to help you take the next step.
Therapy is an Investment in yourself
Intake Session
The cost for a 60-minute intake session is $190.
Weekly Session
The cost for a 50-minute session is $170.
EMDR Session
The cost for an EMDR session varies from $170-$200 depending on the length of the session. This will be determined by both counselor and client beforehand.
You can be a priority too.
You can be a priority too.
Out-of-Network Benefits & Mentaya
Have out-of-network benefits? You may be eligible for partial reimbursement — often more than people expect. I've partnered with Mentaya to make it easy:
Check your OON coverage quickly
Claims submitted on your behalf — no paperwork on your end
Available to Utah clients and Montana self-pay clients
A couple of things to keep in mind:
Payment is due at the time of service
Reimbursement is between you and your insurer — I can't guarantee outcomes, but I'm here to help if anything comes up
Have questions about your coverage? Message me and we'll figure it out together.
Insurance — Montana Clients
I am currently in-network with Blue Cross Blue Shield of Montana and Allegiance & Cigna for Montana-based clients. Self-pay is also welcome.
A few things to know before we get started:
Confirm your copay, deductible, and any authorization requirements directly with your insurer
Payment is due at the time of service
In the rare case a claim is denied, I'll help you navigate next steps — though the full session fee remains your responsibility
Services
Individual Counseling
Eye Movement Desensitization & Reprocessing aka EMDR
Secure Online Telehealth via Sessions Health
Coming Later this Year
Approach
Eye Movement Desensitization & Reprocessing AKA EMDR
Person-Centered
Culturally Sensitive
LGBTQIA+ Affirming Therapy
Focus Areas
Faith Questioning and Transition
Trauma
Men’s Issues
Anxiety
Life Transitions & Stress
Depression & Sadness
Unravel, understand & restore.
Unravel, understand & restore.
You can start today.