Services & Fees

Mental Health Counseling Office in Salt Lake City, Utah

Two people exchanging drinking cups at a white table with a potted plant in the background. They're reflecting on their sessions at Restoring Balance Therapy Services in Salt Lake City, Utah.

What We Provide


At Restoring Balance Therapy Services, we provide individual counseling for adults seeking support with trauma, faith and religious transitions, depression, anxiety, and LGBTQIA+ identity work.

Our goal is to offer a consistent, supportive space where you can show up fully and move at your own pace. Sessions are self-pay, which allows for greater flexibility, privacy, and personalized care—without the limitations of insurance.

Whether you're ready to begin or just exploring the idea of therapy, I'm here to help you take the next step.

A young woman with long brown hair smiling outdoors during sunset, standing in front of a chain-link fence. Feeling hopeful after a session at Restoring Balance Therapy Services in Salt Lake City, Utah.

Therapy is an Investment in yourself

Intake Session

The cost for a 60-minute intake session is $190.

Weekly Session

The cost for a 50-minute session is $170.

EMDR Session

The cost for an EMDR session varies from $170-$200 depending on the length of the session. This will be determined by both counselor and client beforehand.

You can be a priority too.

You can be a priority too.

A smiling young man with dark hair and beard standing outdoors in front of a red brick wall, wearing a brown jacket and a white sweater. Feeling renewed excitement after attending therapy at Restoring Balance Therapy Services in Salt Lake City, Utah.

Mentaya

If you have out-of-network benefits through your insurance, you may be eligible for partial reimbursement of your therapy sessions. I use a service called Mentaya to make that easier—it helps clients check their OON coverage and even submits claims on their behalf. This allows you to get some money back without having to deal with the paperwork yourself. **Client is responsible to contact their insurance to verify OON benefits.

out-of-network benefits

Benefit Check

You can use the benefit checker below to see if you qualify—it's quick, secure, and won't affect your insurance in any way.

Services

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  • Individual Counseling

  • Eye Movement Desensitization & Reprocessing aka EMDR

  • In-person and Telehealth via Sessions Health

Coming Later this Year

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  • Couples Workshop Series

  • Post-Religion Group

Approach

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Eye Movement Desensitization & Reprocessing AKA EMDR

Person-Centered

Culturally Sensitive

LGBTQIA+ Affirming Therapy

Focus Areas

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Faith Questioning and Transition

Depression & Sadness

Trauma & Religious Trauma

Men’s Issues

Anxiety

Life Transitions & Stress

Unravel, understand & restore.

Unravel, understand & restore.

You can start today.

One safe space. One conversation. Real change.